Low zinc levels in the body can cause several negative effects, including: Weakened immune system: Zinc is essential for immune health, and its deficiency can lead to weakened immune defenses and increased susceptibility to diseases. Effects on growth and development: Zinc deficiency can adversely affect children's growth and development. Skin and hair problems: Zinc deficiency may contribute to skin issues such as inflammation and slow wound healing. It can also lead to hair problems such as hair loss. Sensory and mood effects: Zinc deficiency can cause changes in senses such as loss of appetite or alterations in taste and smell. It may also affect mood and lead to feelings of depression. Digestive issues: Zinc deficiency may be accompanied by digestive problems such as diarrhea or nausea.

Food sources such as: -
Meat: Beef, lamb -
 Fish and seafood -
 Seeds and nuts: Cashews, almonds -
Legumes: Chickpeas, lentils, beans 
 Dairy products: Milk, cheese, yogurt
 Dietary supplements

Unexplained weight loss Wounds that won’t heal hair loss Lack of alertness Decreased sense of smell and taste Diarrhea Skin rash (especially around the mouth) Delayed wound healing Skin ulcers

nausea vomiting stomachache diarrhea headaches

Inhaling zinc oxide fumes in certain industries. Taking too many dietary supplements or zinc-containing cold medications. Eating objects made of zinc Ingesting industrial chemicals. Improper intravenous feeding. Iron deficiency. Lead poisoning.

CBC : Complete Blood Count Zinc is essential for the proper function of enzymes involved in the synthesis of hemoglobin and DNA, which are crucial for red blood cell production. A deficiency in zinc can lead to anemia Iron: High levels of zinc can inhibit the absorption of iron, and vice versa. This is due to competition for absorption sites in the gastrointestinal tract Copper: Copper and zinc compete for absorption in the gastrointestinal tract. High levels of one can inhibit the absorption of the other. Magnesium: Zinc and magnesium both play important roles in supporting the immune system. Zinc is critical for immune cell function and development, while magnesium helps regulate the activity of immune cells and contributes to the overall immune response.

It will takes several hours to get the result.